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Let the games begin – Day 1 of 4HB

July 17, 2011

Day 1 has officially began!

I have put up my before pictures and measurements in the “Stats” page above. I am in the process of getting another YouTube video up also. I have a Twitter feed that I am going to use to upload pictures and thoughts on my food, including cheat days, and any random thoughts I may have. You can find the Twitter feed on the right side of this page.

I was not as prepared for today as I thought. I thought I had mushrooms, but I guess I forgot to buy them. So I had to modify my breakfast plan. Which is not a big deal since the idea of set meals is to make it simple to follow, and making little changes here and there will not throw me off track.

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